Histamine plays a crucial role in immune response, digestion, and more. However, too much histamine can lead to issues like allergies, headaches, and hormonal imbalances. Learn how histamine affects your health, signs of imbalance, and effective strategies to manage histamine levels for improved well-being.

In the journey towards optimal health, functional testing offers a groundbreaking approach that goes far beyond standard GP tests. While traditional testing often focuses on broad reference ranges and symptom management, functional testing dives deeper, uncovering the underlying imbalances that may be holding you back. This personalised method not only provides a comprehensive analysis of your biomarkers but also equips you with tailored recommendations that align with your unique biology and lifestyle. Whether you're looking to optimize your health, manage chronic conditions, or simply gain a deeper understanding of your body, functional testing can be a game-changer.

Curious about how it works? Let’s explore seven compelling reasons why functional testing could be the key to transforming your health and elevating your quality of life.

In "A Science-Backed Guide to Managing Kidney Stones Through Diet and Supplements," Tony Tiller, Clinical Lead for Body Fabulous Health Clinic, outlines essential strategies for preventing kidney stones and reducing recurrence. Tony emphasises the importance of proper hydration, adequate dietary calcium, and limiting oxalate-rich foods and much more helpful information.