Mirror Coverage
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Five hangover remedies you might not have tried – with one that doesn't cost a penny.
Nutritionist Annie Davies gives her advice to fight the hangovers.
Read more here.
FEAST Coverage
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DASH Water has partnered with Hannah Trueman, senior nutritionist from the Body Fabulous Clinic, to explore the benefits of giving up alcohol for even a short period of time.
Hannah comments,
“Eliminating alcohol lightens the load on your liver, allowing it to focus on detoxifying more effectively, reducing inflammation and restoring your body’s natural balance. This reset provides a valuable opportunity to cultivate healthier habits and set the stage for improved long-term wellness.
“Giving up alcohol for even short periods can have numerous benefits for both physical and mental health.”
Hannah suggests that in just one week, you’ll notice better hydration, improved sleep, reduced inflammation, and increased energy as your liver begins to recover and nutrient absorption improves
Read more here.
Offaly Live Coverage
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7 ways to tackle 2025 in a mindful manner
Many of us became addicted to saying ‘very demure, very mindful’ during 2024 thanks to Jools Lebron’s viral TikTok post, but how can we bring the premise of this catchphrase into 2025?
Read more HERE
GQ Coverage
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Keeping your iron levels in check will help reboot your fitness
Forget protein shakes and creatine for a minute. Your workouts might just be craving an iron hit
Read more here: https://www.gq-magazine.co.uk/article/iron-for-training
Glamour Magazine Coverage
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This is how many cups of coffee you should really drink in a day
Glamour spoke to Hannah Trueman, a senior nutritionist at Body Fabulous Health Clinic, to find out exactly how much coffee we should all be drinking.
Read more here.
MSN News Coverage
/Why are crumpets and croissants junk food? A nutritionist explains
Food and drink adverts will be banned if the products are classified as “less healthy” using a Government scoring system based on salt, fat, sugar and protein content.
Body Fabulous Senior Nutritionist explains more here.
GBNews Coverage
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Expert reveals three foods you need to cut from your diet to lose weight
Senior nutritionist at Body Fabulous Health Clinic, Hannah Trueman, revealed eating crumpets, croissants and scones is bad for people and is now technically classed as 'junk food.'
Read more here.
