FAQs;

Q. Why should I use Body Fabulous for this genetic methylation test?

You can not purchase this test anywhere else, we are the sole distributors for this specific set of genes. Established in 2013 we are the UK’s largest functional medicine clinic.

Winner - Health Testing Specialists of The Year 2024-25 - Corporate LiveWire Global

Winner - Biohacking Specialists of the Year 2024 – Healthcare & Pharmaceutical Awards

Winner - Most Trusted Health & Nutrition Clinic 2024 - Southern Enterprise Awards

Winner - Most Innovative Functional Medicine Centre 2024 – Health & Pharma Awards

Winner - Health Testing Clinic of The Year 2023 - Prestige Awards

Read hundreds of positive patient experiences on Google & Trustpilot HERE .

See our lab video HERE health video HERE fitness & performance video HERE

After purchasing, you are also able to access the Body Fabulous Methylation Resource Centre & Private Facebook Group via a private link giving you access to health challenges and dozens of useful data sheets and downloads to support you on your health journey.

Looking for Biohacking devices to use alongside your DNA results? Click HERE to view our recommended partners fo red light, PEMF mats, sleep devices, health monitors and much more.

Q. What does a methylation genetic DNA nutrition test tell you?

View full sample report HERE

A genetic methylation test offers data on potential vitamin and mineral deficiencies. Here is a sample of the data you will receive on your genetic requirements for the following;

Vitamin A - Could you be deficient?

Vitamin B12 - How much do you need? Standard B12 or Methylcobalamin - should you be taking methylated vitamins?

Vitamin B9 - Folate or folic acid ? Check out your MTHFR gene to find out if you require methylfolate.

Vitamin C - Do you have a risk of deficiency?

Vitamin D - Are you at increased risk for low circulating levels?

Vitamin E - Variations in the COMT gene may modify the way individuals respond to vitamin E supplementation.

Magnesium - Struggling with sleep / muscle issues / anxiety? Check out your requirements.

Glutathione - The master detoxifier. Does your body need more of it?

Zinc - Immune system low? Perhaps you require additional zinc in your diet / supplement regime.

Choline - Needed for memory, mood, and muscle control - find out if you need to supplement.

Calcium - Dietary calcium is important for growth, maintenance and repair of bone tissue

Iron - Could you suffer with high iron overload or low iron disposition?

Omega 6 & 3, Cholesterol & Triglycerides - Are your genetics working for you or against when it comes to your lipid levels?

Homocysteine - Do your gene variants suggest higher homocysteine levels?

Glycemic Index / Insulin / Fasting glucose - Should you be watching your carb intake? Are you predisposed to cravings. Is snacking beneficial for you?

Lactose Intolerance - Find out if you carry the gene variant which makes this intolerance likely.

Gluten Intolerance - Do you carry the gene variant that indicates a gluten intolerance?

Caffeine sensitivity - How much is safe for you?

Sodium - An essential micronutrient but are you at high risk of blood pressure issues if you consume the wrong type?

Starch - How do you metabolise starch?

Cardiometabolic Health - What types of exercise suit your genetics?

Weight Loss, Hunger & Energy Balance - Are you likely to require more or less calories? Do you have a typical weight loss and hunger responses?

Protein Requirements - How much should you be consuming?

Fat Requirements - What percentage of your daily intake is ideal?

Alcohol Sensitivity - Do you have a typical or heightened response to alcohol?

Motivation to Exercise - Are you more likely to experience a positive mood change from exercise?

Exercise Behaviour - Research shows that genetic differences influence the likelihood of engaging in physical activity - are your genetics working for you?

Power & Strength & Endurance - Do you have the tendency to excel in activities requiring strength & power or endurance?

Muscle Damage & Pain - Do you have an increased susceptibility to muscle damage and pain?

Bone Mass - What is your typical risk for bone fractures?

Achilles Tendon & Rotator Cuff Injury - Do you have an increased risk for injuries in these areas?

This is just a sample of what you can learn by investing in this once in a lifetime genetic test.

This test covers the key methylation genes - MTHFR, MTRR, MTR , AHCY , COMT plus 73 More!

Please note if you have ordered / would like to order - the add on methylation vitamin blood test we will review your DNA results in conjunction with your blood test results to provide you with an accurate review and supplement list. Matching vitamin blood test (UK patients only) including nurse to your home to take bloods - you can order this test HERE - the benefits of having a blood test and a DNA test at the same time is that we can get your supplement doses exactly correct for your current health.

• Add on SKIN DNA Report - you can order this test HERE

Q. What happens after I order the genetic methylation test?

You will be asked to fill out a patient form at checkout which will give us more information on your symptoms, current medications and supplement intake to allow us to tailor your protocol to you personally. If you would prefer not to provide this information just write N/A. Ordering as a gift? We require name and gender but other patient details can be marked as N/A.

UK Kit Delivery Time – FedEx courier – 2-3 working days. International delivery available in 3-4 working days worldwide (please note we ship worldwide with the exception of China, India, Iran, Lebanon, Mexico, Costa Rica and Russia)

Q. How do you support me with my genetic methylation results?

The new Ultimate DNA methylation test results format is easy to read with nutritional support included in the lab test so you can choose just the lab results with no support if you prefer.

In ADDITION to your lab results we provide the following options which are INCLUDED in the package prices;

A) Follow up personalised written report produced by our clinical team (click HERE for team info). Our team will review your results alongside the patient information you have provided us with and highlight dietary, lifestyle and biohacking advice plus links to a personalised supplement protocol, including specific doses and any further testing required. This document is personalised to you and is 3-4 pages long.

OR

B) Follow up 45-minute video call to discuss your results and answer any questions you have. Once the lab has completed your DNA results you will be sent these via email with a link to book a time and day online. We have excellent zoom appointment availability with appointment slots usually available next day. You will also then be given the option to upgrade your 45-minute call to a 60-minute call for an additional £30 if you wish. During the call your practitioner will explain the results in more detail and what they mean for you. You can ask questions and ask the practitioner to focus on the genes that affect your specific health goals if you wish. After your call you are sent a personalised list of supplements & the dose your practitioner advises with links to purchase from our supplements store. This is for your convenience. You are of course welcome to purchase supplements elsewhere. Zoom calls are recorded (unless you request otherwise) and you are sent a link to download your video after your call so you can refer back to this for years to come as a reminder. Please note if the patient is under 18, we require a parent or guardian to be present on the call.

OR

C) Both Zoom call and written report with personalised next steps (Zoom call is first and written report follows).

Q. When will I get my results and personalised genetic methylation test interpretation?

Once you have ordered via our website you will receive an email notification when your kit has been shipped to you via FedEx with a tracking number. Please allow 2-3 working days for your kit to arrive in UK. You can then freepost your sample back to the lab via Royal Mail 1st class (for UK). Prepaid stamped return envelopes are also included for USA, Australia & Canada. All other international orders are NOT freepost returns so you will need to use the addressed envelope and arrange courier back to the labs. Once you have sent back your sample we will email you to let you know that it has been safely received at the lab and your genotyping has started. Results are then ready in 3 weeks and are emailed to you along with either the link to book your zoom call or your written report. You will not hear from us during the time your sample is being processed unless there is an issue with your sample. Please note that we will email lab results to the email address provided at checkout. If you need to change this information it is your responsibility to contact info@mybodyfabulous.co.uk to request results are sent to an alternative email address.

As an additional extra, if you select to order a printed copy of your results you will receive a personalised A4 size, glossy, colour printed brochure posted to you approximately 2 weeks after your PDF is sent to you.

Q. How do I take a genetic methylation test?

How do you test for methylation in the UK? The test is a simple, non-invasive oral sample (cheek swab). The only requirement is to abstain from eating, brushing teeth, chewing gum, drinking or smoking for at least 30 minutes before testing. Any lipstick or lip balm should be wiped clean before providing the sample. See instructions HERE See video instructions for taking sample HERE . There are no special storage or transport requirements and you can return any day of the week. You can take this test at any time of day, there is no need to stop taking medications or supplements prior to taking your sample. As long as cheek swabs are stored in the dry pouch with the desiccant that is provided with the buccal swab kit, samples remain viable for up to 6 months.

Q. I live overseas, can I get this genetic methylation test kit shipped to me?

Orders OUTSIDE UK, USA, AUSTRALIA & CANADA - Yes, we can now ship this test all over the world (with the exception of China, India, Mexico, Costa Rica, Iran, Lebanon and Russia). Please select your country at checkout. We use FedEx to deliver our kits, tracking is provided and deliveries usually arrive in 3-4 working days. The test kits are declared as '$2 per kit value' and usually (90% of the time) do not require customs import fees. However, some destination country customs agents may decide (unfortunately, it does seem to be at the discretion of the individual agent) to apply charges, and this is beyond our control and beyond the control of the courier. In the unlikely event this happens, your courier will notify you if an import fee is due before delivering to you. If you are contacted by customs, you should declare the package value as being $2 per test kit which will match the official lab document for a cotton bud swab. We can provide you with a copy of the commercial invoice, if required. We provide approved packaging for the return of the sample, but OUTSIDE UK, USA, AUSTRALIA & CANADA you are responsible for arranging and paying for return postage. All lab reports are provided in English.

Q. I live in UK, USA, Canada, Australia but want to return my sample via courier - can I do this?

The return package provided for these countries has prepaid postage affixed on it so if you live in the UK, USA, Australia or Canada you can simply pop your sample into any postbox for free returns. We do recognise that some patients prefer to send samples via courier for peace of mind. If you choose this option, you will need to pay for return courier fees. We provide return customs paperwork to support you but if you require assistance completing commercial invoices or customs paperwork please do contact info@mybodyfabulous.co.uk

Q. Should I have any other tests alongside the genetic methylation DNA test?

If possible, we recommend you do have a blood test to check your vitamin and mineral levels to optimise your DNA testing. We offer a huge range of testing so when a member of our genetics team is assigned to review your results they may feel you would benefit from other specific testing such as genetic aging testing, hormones (testosterone / estrogen, cortisol , thyroid levels etc), microbiome , leaky gut analysis, food intolerance , amino acids & homocysteine, mould / toxin testing tec. If any additional testing is required, this will be advised in your Zoom call / written report.

Q. How does your test differ from The 10x Gary Brecka methylation DNA test?

Our testing is conducted via the same method, i.e cheek swab DNA extraction. It’s just a simple wand to wipe on the inside of your cheeks. Gary Brecka's 10X methylation test covers the main 5 methylation genes COMT, AHCY, MTRR, MTR, MTHFR. We offer exactly the same methylation genetic testing with these top 5 genes plus 73 others to give you information on other nutrients requirements such as zinc, manganese and choline. We will analyse each gene mutation for you and give you an easy to read, personalised report on supplements and dietary changes to support your body.

Q. What is a methylation test?

What is Methylation? When you consume nutrients, you consume a lot of raw material that must be converted into a form the body can use. How does that raw material turn into hormones, neurons, and more? The process is called methylation. Your DNA is set at birth and determines how your genes work. Methylation is the process which allows these genes to function optimally so understanding your personal methylation pathways is key to optimising your health. A genetic methylation test does not give you your current vitamin levels, it tells you if you have a predisposition to require more of certain nutrients. Methyl groups act like billions of switches which turn genes on or off, help regulate mood, detoxify hormones, produce energy, and promote healthy aging. Since the process of methylation can be found throughout the entire body, it makes sense that poor methylation can cause issues. Our 78 gene Genetic Methylation Test looks at your DNA to find variants called SNPs, which can affect your health and what nutrients your body requires. These differences can influence things like how your body processes nutrients and medications. Understanding them helps you make better choices for your health.

Q. Is it worth getting a genetic methylation test?

Your DNA never changes so you only need to get this test done once in your lifetime. A methylation test can offer valuable insights to people with hormone issues, cardiovascular disease, psychiatric and mood disorders including ADD, ADHD, depression, anxiety, schizophrenia and autism. The simple answer is yes it is worth getting a genetic methylation test. Finding out if you are genetically predisposed to require more of certain vitamin or nutrient, means your body can perform optimally. How much does a genetic methylation test cost? That will vary depending on what support package you require but a decent test will come in at around £375. Why do people get genetic methylation tests? Methylation tests are all about preventative medicine. By knowing what nutrients your body requires you can prevent future illness and poor health by supplementing, eating and exercising accordingly.

Q. Should I get my children a methylation DNA test or will they have the same genes as me?

Every human has a slightly different genetic makeup. We inherit our gene variants from both parents so although you may have similar genes to your child you will not have identical gene mutations. Our genes are the same from the moment we are born so you only ever need to do this test once in your lifetime and you will have the data on your gene variants for life.

Q. How long does DNA last on a buccal (cheek) swab?

As long as cheek swabs are returned in the buccal swab kit pouch, DNA samples remain viable for up to 6 months on a cotton swab.

Q: I currently have a cold / am taking certain medications - will this affect my methylation DNA results?

No. As we're testing the genetic code, which is fixed, the test is not impacted by illness, infections, medication, the food you eat, or supplements you take. To avoid contamination of the sample, please abstain from eating / drinking for at least 1 hour before methylation DNA testing. Continue taking all your prescription medications and supplements as normal but please note them on your patient form at checkout.

Q. What happens to my DNA after methylation testing?

Each test is processed in the CLIA-certified laboratory. All physical samples are completely destroyed after 3 months. The client report, the data and the DNA sample is never (and will never be) shared with, or sold to third parties.

Q. Do you ship methylation tests worldwide?

Yes we can ship methylation DNA testing to the following countries - shipping rates are flat rate so do not increase if you add multiple tests;

Methylation DNA test shipping to UK, Jersey, Isle of Man, Guernsey: £3.50 per order

Methylation DNA test shipping to Ireland: £25.00 per order

Methylation DNA test shipping to Austria, Belgium, Bulgaria, Croatia, Cyprus, Denmark, Estonia, France, Germany, Gibraltar, Greece, Hungary, Italy, Japan, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Czechia, Finland, Canada: £35.00 per order

Methylation DNA test shipping to Zimbabwe, Morocco, Kyrgyzstan, Jamaica, Taiwan: £45.00 per order

Methylation DNA test shipping to Australia, Bahrain, Barbados, Bermuda, Cayman Islands, Chile, Hong Kong, Indonesia, Israel, Kuwait, Malaysia, Monaco, New Zealand, Oman, Qatar, Saudi Arabia, Singapore, South Africa, Thailand, UAE, USA, Philippines, Egypt, Jordan, Kosovo, Norway: £59.00 per order